• Unplug

    We live in a world where people seem to always be plugged into some type of technology. You see people all the time that can’t go a few…

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    4 min read

  • The Road Less Traveled 

    The discipline of a Navy SEAL is defined by extreme self-control, relentless pursuit of goals, acceptance of personal responsibility, meticulous attention to detail, and the ability to maintain…

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    4 min read

  • Hidden Strength

    I can’t tell you how many times I’ve heard someone say that they like dark roast coffee because they like a strong cup of coffee. Now if you…

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    4 min read

  • Learning To Lean 

    If you have ever sustained an injury that caused you to have to walk with crutches you learn something. You learn that there is a right and wrong…

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    4 min read

  • Don’t Wallow In It

    Many folks know that I grew up on a pig farm. When you imagine a pig farm most think of the mud, slop and just nastiness that comes…

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    4 min read

  • The Ingredients 

    When my oldest daughter Kathryn was very young she developed an issue. She would randomly throw up. It took some time to figure it out because it was…

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    4 min read